Let’s Focus On You

You deserve to know the truth. You deserve to know that prescription medications are not the only answer. You deserve to know that many dietary and lifestyle changes can help you feel better. You deserve to know that you are worth taking care of.

My goal is to share knowledge and information that is not well- known. Some very simple changes may be all you need to balance your body. When you do not feel well, this means your body is out of balance. With the help of at-home lab tests, we can pinpoint the root cause of imbalances. We can then make recommendations to help rebalance and heal your body.

It is not your fault. If you have been putting forth effort to feel healthy with no results, you likely have an imbalance. Finding the cause of that imbalance could be all we need to help you feel great!

Click here to begin your health journey today and find a personalized program to fit your unique needs.

When we find your imbalances, whether they be from hormones, mold, heavy metals, vitamin deficiencies, yeast or bacteria, parasites, ect., then we can work together to create a plan that will help you rebalance your body.

Health, happiness, and vitality are within reach! We can make the individual changes you need to feel your best.

Simply click the link below to schedule your complimentary consultation.

Click here to begin your health journey today.


"Trena helped me get through one of the most difficult times in my life.  She was very patient with me and helped me develop healthy habits and a positive mindset. She was able to help me pinpoint unhealthy choices I was making and use her coaching to make a healthy change in my life. "

- Maggie Watkins

"The week of July 17th I did the Dr. Cabral Detox by EquiLife with Trena Tilotta.  I only had a slight headache the first two days.  I took Tylonol and kept it moving.  I felt good, had energy, and lost some weight also.  I was able to put on pants that I could not previously button and they had slack in them.  The protien shake was good to taste as well. I will do the detox again.”

- Patricia Tralor Minnix-Gross

“Trena's knowledge and compassion concerning my weight loss journey was evident in many ways. She reached out to me weekly to guide my eating choices and weight management. She provided me recipes and information specifically based around my metabolism, wants, and needs.  With her help and guidance, I not only lost weight, but gained confidence and knowledge to continue my journey!”

- Kevin Miller

"Trena led me through an amazing detox!  I lost weight, felt lighter, and could think clearer."

- Carrie James